Excercises to improve RV

Project Home Page

RVwebForum

TKR @the Dojo Psi

Help make it possible for everyone.

RV CHAT

Monday Nights
9:30-11:30pm Eastern
6:30-8:30pm Pacific
dojopsi.com/chat/

Weekly RV Chat

CS Labs
Ingo Swann
Joe McMoneagle

Baylands Nature Preserve
Pete's Harbor Restaurant
Lucid Dream Example
Radio Listening Post
Test-Bed Trials
Video ABC Put to the Test

The Home Made Viewer

P.I.A.

TKR Blog

Noetic Vision

Serious Kilowatt

Red Cairo

Cosmic Spoon

Psychic Journey

Psyforce

Remote Review

MindBlogging

BadMoJoe

Dojo Blog

Firedocs RV Blog

the McMoneagles

LFR/CSL

RV Roast (alt)

RV Library

[River]

How about we pool any excersises for improving RV together.

Prue Calabrese suggested doing any excersise that involved the use of both sides of the body, eg:

Cross-country skiing
roller-blading
walking with arms swinging
biking
dancing
Doodling with both hands at once

"This is to establish a cross-dominant brain process. Every time you use both hands at the same time you help your brain to be more balanced and as a result you can achieve a higher level of focus."  PC

An excersise I love doing is to imagine I'm looking DOWN at the stars in the sky. After all there is no 'up' on a globe is there.
It's kind of trippy and makes the mind step out of the normal way of seeing something. If you get the feeling just right you feel like you're going to fall down into the sky. LOL

Another one I've done since I was a kid is to lie in bed on my side and imagine I'm lying on the other side.

I also lay on my back with my eyes closed and imagine doing back flips. You've got to imagine it just as if it's really happening. Get all the dizzy feelings as well. Try it. You'll be surprised where you end up.

Liz

[kboyken]

How about playing the piano?  It's creative, and art seems to be associated with psi ability, if I remember correctly.  And it uses both sides of your body.

Or you could take any daily activity and train yourself to become ambidextrous at it.  I've trained myself to shave with either hand, for example.  (And I have the face to prove it!)

Karl

[energycritter]

PJ got an e-mail answer from Joe on a different thread regarding the following....

((((When in actuality - within a "single universe" (the remote viewer's) the information will exist in that "single mind" at some point across time/space on it's own accord, without having traveled anywhere - on point of knowing it six months later in Colorado. Since the remote viewer will eventually know it anyway, then the remote viewer knows it always. It is time/space which is the illusion, not the passing of information where the passing of information is really not necessary. It is always in the possession of the remote viewer from the get go.

If someone can bring themselves to understand and trust this, then they have learned the real secret behind remote viewing. It's the viewer's own expectation for targeting exactness that drives the outcome.))))

Considering what Joe is refering to, how would a person practice this....can a person practice the increasing of their faith in their exactness of knowing the unknown exactly as it is? That would be a great thing to know how to do.

or.....is that sort of what we all do when we claim to have been intuitively correct about any data that we believe we gleaned from any psi moment in our lives.

So, can intuitive practice in our daily lives give us RV practice for our RV lives so that in turn we are more accurate about living our daily lives with intuitively accurate exactness. he he

Bottom line, do we practice increasing faith....or, do we have an amount of it and that is it...?

I believe strongly that our faith grows through all of this.

I believe that to read any of these posts on any thread can boost faith in it all.

I am a firm believer in the believing being a driver and the ability to believe being a seed that we all can water and I think we all have been watering each other's seeds.

Thanks for the water....the increase can now come...

SO, back to the topic of this thread, (exercises to improve RV) just keep watching in your daily lives how often you are correct about an intuitive moment or knowingness you experience. Keep open to the exactness of your results improving....keep the faith at all times during your day....never doubt....look for the exactness in every momnet you intuit....then take that good feeling of being exact with you when you try and RV....

BC the EC

[Mystic_Rhythms]

Hmm...

This concept of "eventual feedback" combined with "time as an illusion" has been churning around in my noggin for about a week.  And like an old punch-card computer of the 70s, a bell has sounded (ding!) and a small idea has popped out.

To explain, I must add this- I think this is in Mind Trek... the mars session.  With the pyramids, obelisks, big people etc.  His location data matches up with the topology that we can see.  But as far as feedback goes... if that was one million years ago... then I theorize this-

We always recieve feedback.  And it need not be from ourselves in our physical alive state.  IE, it might be later...

My wacky idea for today.  Joes stuff is fun to interpret, as he says it so simply, yet the concepts clearly are not.  At least not to me.  Hurts my brain some days...  

MR

Note- thought I was on the other thread, EC hijacked my train o' thought... will repost later over in the mcmoneagle thread.  Sorry for the confusion hope its not too contagious.

[polka_dot PUH_JOMMIES]

CREATIVE TOOLS & TECHNIQUES
 
"You cannot teach a man anything;
you can only help him to find it within himself"

Galileo

The creative process is an ongoing exercise. Everything you do that is not habit is creative. Harnessing this creative power and directing it toward new ideas and solving problems is where most people need help.
 

The educational system is poor at teaching children how to retain their inherent creative talents. So much emphasis is put on learning rote memorization of data, that cultivating the imagination is a lost art. Those who do retain this ability are not quite sure, as they mature, how to channel this gift into everyday life. We have here a number of articles that offer useful techniques to enhance the creative process. We invite you to chose those you are drawn to and add them to your own repertoire of talents.
 
PUZZLES ENHANCE CREATIVITY
There are many different kinds of puzzles. Some exercise the left brain and others exercise the right brain. Find out why doing puzzles increases creative potential.  
 
THE POWER OF IMAGINATION
Everything created was given birth through imagination. All form is the outcropping of mind. Before anything becomes formed it was conceived in someone’s mind first through the power of their imagination. The ability to imagine is universal. The power to imagine is not limited by gender, culture, education or intelligence. If more people understood this power they could transform their life accordingly.

 


CREATIVE DREAMING  
We spend one third of our lives asleep. Learning to use the dream state to enhance your creative mind is a potent tool. There are many ways to learn to become lucid in the dream state and to utilize the language of the psyche to benefit our waking life.
Back to Top

CREATIVE FOCUS  
The ability to direct your focus is an art. All creative work is the result of clarity and the expansion of focused intent. There are two kinds of focus, hard and soft. Every problem or creative project needs to use both kinds of focus to be successful. Learn the difference.
 

FUTURE MEMORY  
A truly creative mind can remember the future. Noted physicists, cosmologists and mathematicians are in agreement with this fact. What we experience as time and space is an illusion. You can penetrate this illusion and access your future as though remembering it in the past. Learn how this is done.  
 

CREATIVE TRIGGERS  
With the use of biofeedback and state-dependent memory you can learn to trigger creative insight in a moment. This is a valuable technique that can be used anywhere at any time to evoke a creative solution to a problem. Once you learn it creative mind will be at your fingertips.  
 

INNER CREATIVITY  
Creative mind is always present in that interval or gap between a conditioned ego response and a spontaneous self-aware intuitive moment. It can be learned. There are several proven methods to create a meaningful gap in our psychological programming and allow our inner creativity to shine through. Find out what they are.  
Back to Top
 
CREATIVE MATHEMATICS — Part I
CREATIVE MATHEMATICS — Part II
Mathematics is the cornerstone of science. Mathaphobia is a fear that many people have which cripples their ability to understand science and nature. Read about an excellent book that will dispel your fears of math forever, and thus expand your creative abilities as well.
 

CREATIVE ILLUSION  
How much of what you perceive is illusion and how much is based on fact? You might be surprised at the answer. The way the brain processes information is very different from what most people understand. The five senses are more "elusive" than you might realize. Your creativity depends on your ability to discern between what is "real" and what is "not real". Find out how this is done.
 

CREATIVE CRYPTOGRAPHY  
Cryptography is an old science. People began creating codes as soon as they began to use written language. Many great minds were fascinated by cryptanalysis. It is a great tool for entraining the brain to use both logical and analogical forms of thought. Both are necessary to breaking codes. Both are necessary to creative thought.  
 

CREATIVE CHESS  
Chess is more than just another board game for the competitive spirit. Each piece has a unique mobility upon a deliberate landscape of opportunities. Once you understand the relationships and harmonies between each piece as they relate to the rules of the game, you can play with new insight. Chess will teach you a lot about yourself, and may help you to correct some attitudes that are keeping you from being who you want to be.

 
PREGNANT PAUSE
Intuition is more powerful than linear thought in arriving at new and unique solutions to problems. Our subconscious mind is a powerhouse of ideas that have yet to surface, or never get to the frontal lobe. There are definite ways you can learn to increase your intuitive abilities. At those times when you need an immediate solution to an imposing problem, this technique will save the day.
 

REMOTE VIEWING  
Stanford Research Institute has been training people in this technique for several decades. It has come to light in recent years that our government has been using remote viewing techniques in a variety of ways. This is an ability that anyone can learn, as we all have this talent latent in our minds. We have created a special tool that you can use to practice remote viewing and enhance your own abilities in this area.
 

THE ART OF DOODLING
There is more to passive doodling than meets the eye. What we doodle says a lot about who we are, as well as renders the symbolic language of the subconscious available to the conscious mind. When you are struggling with a problem try this technique as a method of seeing solutions that might otherwise escape your notice. Symbolism is a powerful and creative tool. Doodling helps to explore and reveal its potentials.  
 

IMAGE STREAMING  
Image streaming is a very powerful technique for entraining the brain and opening new neural pathways. The book The Einstein Factor by Win Wenger Ph.D. gives a myriad of image streaming techniques. Any one or a combination of these techniques will unify the brain and create new neural networks.  
Back to Top
 
CREATIVE BREATH  
The breath is a powerful vehicle of consciousness. By controlling how we breathe we can control our thoughts and the direction of those thoughts. This is the biological evidence of how the breath alters the brain's frequencies, changes the bodies internal chemistry and results in enhanced creativity.  
 

CREATING HUMOR  
Humor is the magic elixir of life. When you have learned to cultivate your own sense of humor you have harnessed one of the most valuable tools of the mind and heart. Humor allows for detachment and detachment allows for humor. Learn this technique for creating humor in your life and see how your creativity grows as a result.
 

PARADOX
Paradoxes are very useful tools in opening the mind to new ideas and attitudes. Studying paradoxes can unclog the neural networks of habit and launch new pathways of mind. If you do this often, you will begin to resolve some of the age old paradoxes in your own mind, and new vistas of possibility will become clear.  

http://enchantedmind.com/html/creativity/techniques/techniques.html



(there are also a few listed in the TDS Basics manual offered on this forum ~ look on left side for Free Methods)

[polka_dot PUH_JOMMIES]

The mental workshop is a landmark at the interface between Theta and Delta. While meditating you are going from Beta to Alpha to Theta to Delta. The mental workshop is located just before Delta. If you find yourself falling asleep it is because you went into Delta. Anyway you create this workshop/landmark so you can get to a deep theta state easier and easier. When you have created a work shop that you are familiar with you just need to imagine yourself there and you are instantly in a deeply relaxed yet aware state of mind.

(check out the posting on Silva Mind Control for more on this)

[energycritter]

So....we can actually do the finger pressure thing with counting to three to self-hypnotize and then be in the state of the mental workshop......too cool....I must try it....I have yet to do so....here I gooooozzzzzzzzzzZZZ

ZZZZzzzzZZZZzzzzZZZZzzzzZZZZZzzzzzZZZZIdonotwanttogotoschoolletmestayhomepleaseZZZZzzzzZZZZZ



BC the EC

[wizopeva]

Not to be confused with later waking up and not being sure what side of the bed you are on, what room you are in, or what planet you are on!  
-E

Another one I've done since I was a kid is to lie in bed on my side and imagine I'm lying on the other side.

Liz

[mcfadden]

I find that working my other 'creative tool' in bed at night improves my imagination and ability to RV

[Don_Williams]

Hi,
One thing I've found that helps me to identify items from the super-fast flow of data that bursts in my mind at the beginning of a session (and at various times throughout the session), is practicing at improving my powers of observation.  

What I do is take a magazine, glance at a page for just a brief moment, and then close it and write down all the things from that page I can remember seeing.  Then I check the page to see what all I missed, what I mis-identified, and what I got right.  I've found that doing this for a 10-15 minutes a day starts to improve my RV after a couple days.  I get better picking out objects and other data from the perceptive bursts that happen throughout a session.  I suppose the only I'm improving really has nothing to do with psi itself, I'm just practicing with powers of observation and memory.  
Don