pjrv : Messages : 3993-3997 of 4038
(http://groups.yahoo.com/group/pjrv/messages/3993?)

 16:24:08

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#3993
 	From: "pjgaenir" 
Date: Sat May 8, 2004 3:23 am
Subject: Old Sessions 	pjgaenir

  	  	

I started going through my lab books tonight, looking for some
reasonably succinct, and not too glowing yet not too lousy, sessions
to put in the Window Gallery in TKR.

I'm really surprised every time I look through old sessions. I always
find that decent sessions don't seem as fabulous in retrospect, and
bad sessions seem better than I expected. It's making me wonder if I
am somehow incapable of making any intelligent decision about a
session at any time within about a year of doing it.

I'm also surprised by how few long sessions I have.  We would all
like to be able to spend 90 minutes+ with a monitor for a session,
but how often does that happen if it isn't your job. I have more 5-10
minute exercises than any other kind of session.  And it's so obvious
what a diff it makes in data of course, having a much longer, usually
altered state session vs. 10 minutes (interrupted several times) in
general beta.  I think it's not just the time and state of mind, but
the greater 'importance' placed on a 'big long formal' session vs. a
quick exercise.

I have a lot of 'intuitive writing', Q&A with self and such, mixed in
my lab books. Lots of wise advice which I have promptly ignored and
forgotten.  Some very cool dreams and meditations too.  I feel
vaguely depressed that my primary gripes in a 2002 book are the same
as they are now.  My session work is so irregular that every time I'm
getting somewhere it's about the time I stop, because some time
demand that had a temporary lull has picked up again. I feel like I'm
chronically starting over again at RV.

I didn't promise this email would have any point to it.  I'm just
rambling at 3AM before bed is all.

PJ

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#3994
 	From: Bill Pendragon 
Date: Mon May 10, 2004 1:15 pm
Subject: Re: How do you slow down signal imput? 	docsavagebill

  	  	

Hi PJ and All,

I have a question about longer sessions. It seems that
sometimes ( usually when comming back to a session I
took a long break from) I start getting one visual
after another, semmingly unrelated. They come so fast
I can't sketch them before I forget them.. and many
times I just quit when that happens.. but later when
looking at the feedback,  I've found that all those
apparently disparate pieces of informatioin will fit
togeather into a good session. Any tips for slowing it
down..so that one can capture them?

Bill

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#3995
 	From: "Elizabeth Hambrook" 
Date: Mon May 10, 2004 5:44 pm
Subject: Re: How do you slow down signal imput? 	ozblueriver

  	  	

Hi Bill,

> Bill wrote:
> Any tips for slowing it down..so that one can capture them?

I have a running conversation with my sub. If I get stuff coming in too fast or
don't understand I complain. LOL I ask my sub to show me again SLOWLY or I ask
it to make things clearer. Ya gotta get bossy. LOL

Cheers
Liz

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#3996
 	From: Bill Pendragon 
Date: Mon May 10, 2004 6:18 pm
Subject: Re: How do you slow down signal imput? 	docsavagebill

  	  	

Hey Liz,

Thanks! .. gotta nag my subC! I'll try that. It never
occured to me. Maybe that conept comes eaiser to a
married female..G.

Best wishes,

Bill

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#3997
 	From: "pjgaenir" 
Date: Mon May 10, 2004 8:06 pm
Subject: Re: How do you slow down signal input? 	pjgaenir

  	  	

> I start getting one visual
> after another, semmingly unrelated. They come so fast
> I can't sketch them before I forget them..

Don't have any great advice on that. Some people do focus on the
reverse though--on being able to absorb visual information faster--
such as using tachiscopic tools (a method commonly used in speed
reading software).  Practicing the ability to absorb visual info
rapidly and remember it might help as well.

PJ
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