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I see there have been some audio practices to this.. Is this to train our minds to hear the sounds that may come to us during a remote exercise? I have not yet found the information that explains it.. i really need to read the book Daz wrote. Thank you.

Will there be a new CRV practice for May.. I am anxious to get back to it. I have been practicing many of the things you have suggested. Such the feel and texture and temperature of things. Also have had some interesting things happen since i was last on. I definitely want to continue. Thank...