Frankandfriends
New Member
For me, two things helped solidify that first phase. One was meditating and really knowing and feeling how to silence my mind. Especially if I sit and meditate until I get that calm, clear mind, then get up and go to a table and practice RV. 10 minutes meditating saved me 30 minutes of trying targets until I just get into a groove.
Also helpful is ideogram drills. Just google for a couple good ones, they train your brain to speak through those images, rather that you getting a perception of a mountain, thinking "like...a mountain I guess...", then drawing a mountain ideogram. It should be a more automatic process.
Also helpful is ideogram drills. Just google for a couple good ones, they train your brain to speak through those images, rather that you getting a perception of a mountain, thinking "like...a mountain I guess...", then drawing a mountain ideogram. It should be a more automatic process.