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summary/notes of CRV protocol

#1
does anybody have a written summary of the CRV steps? I learned from a video and don't have a written reference ,.. don't want to watch the whole thing again if it's online somewhere.

people here talk about S1, S4, etc and I don't know what they're talking about

e.g. first page, number ## write your target #
ideogram
describe the ideogram/gestalt
probe the ideogram

new page, numbered ##, make your matrix with these headings
etc

or any protocol really